There is a lot of debate over the health benefits of smoothies and also the health benefits of smoothies over juices.   Although I'm not a nutritionist, I take a common-sense approach towards nutrition and I would say, that smoothies and juices definitely their place in moderation. I know I always feel good after having either a smoothie or juice and I definitely feel so much better after I've done a smoothie / juice cleanse. In this podcast, I give you 5 of the best recipes I’ve tasted!