My guest this week is Megan Kelly. Megan is a Personal Trainer, Strong First Level 1 & 2 Coach and also broke a Kettlebell Swing World Record.

In this episode we discuss:
- Megan's route into the Fitness Industry and what lead her to Kettlebell training.
- How and why Megan broke the Swing World Record and some of the lessons she learned whilst training for it.
- Why anti-glycolytic training is so important to maximise endurance progress.
- How Megan approaches programming and coaching for Kettlebell endurance training
- How Megan approaches programming and coaching for Kettlebell power endurance training.

To learn more from Megan:
IG: https://www.instagram.com/megan.kelly.1/
Her World Record Attempt article: https://www.strongfirst.com/how-i-became-a-world-record-holder/