In this week’s episode, we’re talking about not taking things personally after noticing that this very topic has been a pivotal theme within our daily experiences over the last couple of weeks.

From our collective experiences, we’ve found that taking things personally is a popular go-to that can cause us to feel attacked by another’s actions/behaviors, so we thought it’d be helpful to breakdown how we shift that response pattern. We get into compassion for others as well as compassion towards self, being the "Main Character”, finding deeper understanding to how we react and ultimately, try our best to soothe the sting of taking things personally. 

Let this be your reminder to continue to do the very best that we can in all things, especially when it comes to understanding where others are coming from in order to not take things so personally. Talk soon, friends! xoxo

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We’re two best friends who are building a brand with the mission of amplifying what it means to be well. We strive to be as authentic as possible so that our conversations facilitate true connection while building upon a community that values a more conscious way of life. We’re known as “The Cowboys” by those we love, so it’s only fitting that our brand reflects exactly who we are. We release an episode every Wednesday, so tune in, and enjoy this wild ride.