the BabeAF podcast

184. What’s on your Self Care Menu?


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CHECK PLEASE!!!
Are you checked in or checked out?!?
We love a routine. We love creating & working on ourselves to find ways to continually make us better, yes? Well, I had a thought (probably because I was hungry) to make myself a ‘Self Care’ Menu.
Ya know an a la carte line up of things I can do to hold myself accountable, to move & shift if needed and to really get myself in a routine. What things would be on your SCM?!
#selfcaremenu #episode184 #letsgetaroutine #alwaysbebabeaf #unfuckerychronicles #selfcareisntselfish #lfg #morningroutine #skincareroutine #workoutroutine
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the BabeAF podcastBy JessRoseDukes

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