The messy middle, where dreams go to die. 

So many people interpret a challenge, ups and downs and not yet reaching your goal as the nudge to quit. 

In this episode I guide you on how to  move through your resistance and how to ensure you aren’t bailing on your goals when things get hard. 

Sometimes we have goals backwards and we are in a waiting game…

I will be happy when…

I will be confident when…

But we have it backwards. In this episode I debunk this mindset and give you the tools to access what you want at this moment. 

Want on the ELE waitlist? RUN and snag your spot HERE. 

Have you checked out our new, fancy website yet? If not, check it out HERE. 

Follow our Shift account on the ‘gram @jointheshift

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.