My guest on today's show is Chris Ulbricht. 

Chris is the owner of Garden State BJJ in Red Bank, NJ, a third degree black belt, and has now been training jiu jitsu for over 17 years. 

Today he shares his story and insights on the transformative power of jiu jitsu and how it has led him to building a great business, and the impact it has made on his life. 

Whether your a gym owner or just a fitness enthusiast, there is a ton that you'll get from this episode. 

You can find Chris on Instagram @GardenStateBJJ

Enjoy the show!