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#186 | 10 Ways To Cope With Stress During Holidays
On this episode, Tony researches and gives 10 ways to easily cope with stress during the holidays. If you’d like to see the full article via MayoClinic.org, click HERE
As Tony is not a professional in this subject, if you or someone you know is dealing with stress, reach out to a mental health organization or call 1-(800)-662-HELP
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
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By Tony Berardo
4.9
2727 ratings
On this episode, Tony researches and gives 10 ways to easily cope with stress during the holidays. If you’d like to see the full article via MayoClinic.org, click HERE
As Tony is not a professional in this subject, if you or someone you know is dealing with stress, reach out to a mental health organization or call 1-(800)-662-HELP
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.