Humanity and Hashtags

In this episode, I sit down with Jermaine Ee, founder of HeirLight, for a conversation about something most families know they should talk about—but often keep putting off: what happens when we're no longer here?

Jermaine's journey with HeirLight started personally. What began as conversations with his parents about their lives, wishes, and what they wanted to leave behind eventually became a guided estate-planning platform.

After losing his mother in 2025, those conversations—and the clarity they created—took on an entirely new meaning. Jermaine Ee

But this conversation is about much more than wills.We talk about family, mortality, parent-child relationships, time, purpose, and legacy—and why some of the most uncomfortable conversations we can have with the people we love may ultimately be some of the most important.

In this episode, we discuss:

The conversations we should be having with our parents

Why families avoid talking about death and estate planning

What Jermaine learned from losing his mother

The story behind HeirLight

This episode is a reminder to ask the questions, tell the stories, make the plans—and appreciate the people you love while they're still here.

Follow Jermaine on Instagram @eejermaine.

In this episode, I sit down with Gerod Harder, the creator behind @beigedad, to talk about modern fatherhood, breaking generational patterns, and what it really means to be present for your children.

We explore how many dads are intentionally choosing to parent differently than they were raised—focusing on emotional connection, communication, and being actively involved in their children's lives.

We also discuss the surprising role social media has played in helping fathers learn, grow, and build community. While social platforms often get criticized, they've also become a place where dads can find practical parenting advice, encouragement, and examples of what intentional fatherhood can look like.

• Breaking unhealthy parenting cycles
• Becoming the dad you needed growing up
• Why being present matters more than being perfect
• How social media is changing fatherhood
• Finding community and support as a dad
• Emotional intelligence and parenting
• Raising resilient, confident children
• Lessons learned from modern fatherhood

Whether you're a new dad, expecting your first child, or simply trying to become a more intentional parent, this conversation is full of practical insights and honest reflections on raising the next generation.

In this episode, I sit down with Adam Lloyd, fitness coach, father, and creator of Strong Dad, to talk about what it really means to become a healthier, stronger, and more intentional man.

We dive into the challenges many men face today—from mental health and burnout to nutrition, fitness, and balancing family life.

Adam shares practical advice for dads who want to improve their physical health, show up more fully for their families, and build habits that last.

This isn't about chasing perfection or six-pack abs. It's about becoming the kind of man, husband, and father your family can depend on.

In this episode, we discuss:

• Why so many men struggle with their health
• Mental health and emotional resilience for fathers
• Nutrition habits that actually work
• Fitness strategies for busy dads
• How to create sustainable healthy habits
• Leading your family by exampleBuilding discipline without burnout
• Becoming stronger—physically and mentally

🎙️FIND EVERYTHING HERE:http://theberardo.com/linkinbio🎧LISTEN TO THE PODCAST:http://creators.spotify.com/pod/show/humanityandhashtags 📲LETS CONNECT EVERYWHERE ELSE:Instagram: http://www.instagram.com/theberardo  TikTok: http://www.tiktok.com/@theberardo  Twitter: http://www.twitter.com/theberardo  💻WHAT I USE FOR PODCASTING:This is ECAMM LIVE and it's a powerhouse for podcasters and streamers. Get your FREE 14-DAY TRIAL BELOW: https://tinyurl.com/tonyecamm 

In this episode, I sit down with Tracy Campbell—entrepreneur, father, and founder of Actively Impacting Lives—to talk about one of the most important conversations we can have: men's mental health.

Tracy opens up about one of the darkest chapters of his life, the years he struggled with his mental health, and how the support of family, friends, therapy, and faith helped him begin rebuilding his life. Today, he's dedicated to helping other men and fathers find purpose, build community, and realize they don't have to face life's challenges alone.

Our conversation explores what it means to be vulnerable as a man, why so many fathers struggle in silence, and how connection, accountability, and hope can change the trajectory of someone's life.

In this episode, we discuss:

• Men's mental health and emotional well-being
• Why so many men struggle in silence
• The importance of asking for help
• Therapy, faith, and rebuilding after difficult seasons
• Fatherhood and becoming a better role model
• Building community through men's groups
• Finding purpose after adversity
• Creating a life of impact and service

Whether you're a father, husband, entrepreneur, or someone supporting a loved one through difficult times, this episode is a reminder that healing is possible and that no one has to carry life's burdens alone.

DISCLAIMER: If you or someone you know is struggling, reaching out to a trusted friend, family member, or mental health professional can be an important first step.

In this episode, I sit down with Dr. Angela Casey, a board-certified dermatologist, mom of three, and founder of Bright Girl, a skincare brand created to help tweens and teens build healthy skincare habits from an early age.

After years of treating preventable skin concerns in her dermatology practice, Dr. Casey realized that many young people were getting their skincare advice from social media instead of medical professionals.

That inspired her to create Bright Girl—a simple, science-backed approach to skincare that helps kids build confidence while protecting their skin.In this conversation, we talk about parenting in the age of TikTok, the pressure kids face from beauty trends, and how parents can help their children develop healthy habits without overcomplicating skincare.

In this episode, we discuss:

• When kids should start a skincare routine
• The truth about TikTok skincare trends
• Common skincare mistakes parents makeBuilding healthy habits for tweens and teens
• Parenting through today's beauty and wellness culture

You can follow her on Instagram at www.instagram.com/angelacaseymd

In this episode, I sit down with Dr. Angela Casey, a board-certified dermatologist, mom of three, and founder of Bright Girl, a skincare brand created to help tweens and teens build healthy skincare habits from an early age.

After years of treating preventable skin concerns in her dermatology practice, Dr. Casey realized that many young people were getting their skincare advice from social media instead of medical professionals. That inspired her to create Bright Girl—a simple, science-backed approach to skincare that helps kids build confidence while protecting their skin.

In this conversation, we talk about parenting in the age of TikTok, the pressure kids face from beauty trends, and how parents can help their children develop healthy habits without overcomplicating skincare.

In this episode, we discuss:

• When kids should start a skincare routine
• The truth about TikTok skincare trends
• Common skincare mistakes parents make
• Building healthy habits for tweens and teens
• Acne prevention and skin health
• Raising confident kids in a social media world
• Why simple skincare is often the best skincare
• Parenting through today's beauty and wellness culture

Whether you're raising a tween, a teenager, or simply want expert advice on healthy skin, this episode offers practical guidance from a dermatologist who understands both medicine and motherhood

You can follow her on Instagram at www.instagram.com/angelacaseymd

🎙️FIND EVERYTHING HERE:

http://theberardo.com/linkinbio

🎧LISTEN TO THE PODCAST:

http://creators.spotify.com/pod/show/humanityandhashtags  

📲LETS CONNECT EVERYWHERE ELSE:

Instagram: http://www.instagram.com/theberardo  

TikTok: http://www.tiktok.com/@theberardo  

Twitter: http://www.twitter.com/theberardo  

💻WHAT I USE FOR PODCASTING:

This is ECAMM LIVE and it's a powerhouse for podcasters and streamers. 

Get your FREE 14-DAY TRIAL BELOW: 

https://tinyurl.com/tonyecamm 

In this episode, I sit down with Victor Varnado, an award-winning comedian, Marvel writer, filmmaker, New Yorker cartoonist, and technology entrepreneur who is redefining how AI and accessibility can empower creators.

Victor's story is unlike any other. As a legally blind, Black albino, and neurodivergent creator, he's spent his career breaking barriers across entertainment, media, and technology. From performing on Conan O'Brien and Jimmy Kimmel Live! to writing for Marvel, Vice, and Salon, Victor has built a career around challenging expectations.

In this episode, we discuss:

• How AI can support creativity instead of replacing it
• Building technology for accessibility and inclusion
• Neurodivergence and creative thinking
• His journey through comedy and entrepreneurship
• The future of education and AI-powered learning

Whether you're a creator, educator, entrepreneur, or simply curious about where artificial intelligence is headed, this conversation offers a fresh perspective on how technology can amplify human potential rather than replace it.

Follow Victor - https://www.instagram.com/robotosupremo/

🎙️FIND EVERYTHING HERE:

http://theberardo.com/linkinbio

🎧LISTEN TO THE PODCAST:

http://creators.spotify.com/pod/show/humanityandhashtags  

📲LETS CONNECT EVERYWHERE ELSE:

Instagram: http://www.instagram.com/theberardo  

TikTok: http://www.tiktok.com/@theberardo  

Twitter: http://www.twitter.com/theberardo  

In this episode, I sit down with Danielle Frank, author of A Wine Lover's Guide to Parenting and a longtime executive in the luxury wine and spirits industry.

After beginning her career in Hollywood publicity with Miramax International, Danielle spent more than two decades working with some of the world's most iconic champagne and wine brands, including Dom Pérignon, Moët & Chandon, and Veuve Clicquot. Today, she's bringing that same storytelling and wit to parenting through humor.

Our conversation explores why parenting is equal parts rewarding and chaotic, how humor can help us navigate family life, and what inspired Danielle to write A Wine Lover's Guide to Parenting.

In this episode, we discuss:

• The inspiration behind A Wine Lover's Guide to Parenting
• Why laughter is one of the best parenting tools
• The realities of modern family life
• Lessons from a career in Hollywood and luxury brands
• How to embrace the chaos instead of chasing perfection
• Finding joy in everyday parenting moments
• Career pivots and following unexpected opportunities

Whether you're a parent, an aunt or uncle, or simply someone trying to balance work, relationships, and family, this episode is a refreshing reminder that sometimes the best thing you can do is laugh, savor the moment, and keep moving forward.

In this episode, I sit down with Dr. Cameron Caswell, better known as Dr. Cam, a nationally recognized adolescent psychologist, TEDx speaker, parent coach, and founder of the Parenting Teens Academy.Known by thousands of families as "The Teen Translator," Dr. Cam has spent more than 20 years helping parents navigate the challenges of raising teenagers. From attitude and anxiety to emotional shutdowns and constant conflict, she shares practical, science-backed strategies that help parents build stronger relationships with their teens—without yelling, shaming, or losing connection.As both a developmental psychologist and a single mom raising a teenager herself, Dr. Cam brings expert knowledge and real-life experience to one of the toughest stages of parenting.In this episode, we discuss:* Why teens stop communicating with their parents* The psychology behind teenage behavior* How to handle disrespect and emotional outbursts* Common parenting mistakes that create more conflict* Building trust and stronger relationships with your teen* Helping teenagers manage stress and anxiety* Practical communication tools every parent can use* Raising confident, emotionally healthy teensWhether you're raising a teenager now or preparing for the years ahead, this conversation is packed with practical advice to help you build a stronger connection with your child and create more peace at home.🎙️FIND EVERYTHING HERE:http://theberardo.com/linkinbio🎧LISTEN TO THE PODCAST:http://creators.spotify.com/pod/show/humanityandhashtags 📲LETS CONNECT EVERYWHERE ELSE:Instagram: http://www.instagram.com/theberardo  TikTok: http://www.tiktok.com/@theberardo  Twitter: http://www.twitter.com/theberardo  💻WHAT I USE FOR PODCASTING:This is ECAMM LIVE and it's a powerhouse for podcasters and streamers. Get your FREE 14-DAY TRIAL BELOW: https://tinyurl.com/tonyecamm 

In this episode, I sit down with Robert LoCascio, technology entrepreneur, founder of Uare.ai, and founder of LivePerson, one of the companies that helped pioneer online messaging and conversational AI.

After spending nearly three decades building technology that changed how businesses communicate, Robert is now focused on something even more ambitious: helping people create and own a personal AI that reflects their voice, knowledge, personality, and identity.

We explore where artificial intelligence is headed, why the future of AI is becoming increasingly personal, and what it means for creators, entrepreneurs, professionals, and everyday people.

In this episode, we discuss:

• The future of artificial intelligence
• What personal AI actually means
• Why owning your AI matters
• Human-centered AI vs. generic AI tools
• The next evolution of conversational AI
• How AI will change work, creativity, and communication
• Building technology that empowers people instead of replacing them

🎙️FIND EVERYTHING HERE:

http://theberardo.com/linkinbio

🎧LISTEN TO THE PODCAST:

http://creators.spotify.com/pod/show/humanityandhashtags  

📲LETS CONNECT EVERYWHERE ELSE:

Instagram: http://www.instagram.com/theberardo  

TikTok: http://www.tiktok.com/@theberardo  

Twitter: http://www.twitter.com/theberardo  

💻WHAT I USE FOR PODCASTING:

This is ECAMM LIVE and it's a powerhouse for podcasters and streamers. 

Get your FREE 14-DAY TRIAL BELOW: 

https://tinyurl.com/tonyecamm