When you stop your hormonal birth control, you might notice some changes to your menstrual cycle, your sex drive, your skin, your gut, and your weight. But does that mean that all of the pesky symptoms you used to experience before BC are going to come rushing back -- aka Post-Birth Control Syndrome?

Let's find out in my 5th most popular episode.

Get ready for the tell-all about:

- why I chose to get on the pill back in high school

- why I believe that BC made me anxious & tired

- how long it took for me to get my cycle back

- stories about YOUR experiences coming off BC

- what I do to help keep my hormones balanced & what I recommend to clients

... and more!

Show Notes:

Get 20% off your annual subscription and a free thermometer by signing up for Natural Cycles here.

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Schedule a 1:1 Discovery Call

Find out more about WeNatal Prenatals

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Reduce inflammation with Thorne Curcumin Phytosome

References:

Oura: What is the Average Resting Heart Rate?

Sex hormone effects on autonomic mechanisms of thermoregulation in humans

Cycle characteristics after discontinuation of oral contraceptives

Characteristics of the Menstrual Cycle After Discontinuation of Oral Contraceptives

Progesterone and the Luteal Phase

Curcumin attenuates severity of premenstrual syndrome symptoms: A randomized, double-blind, placebo-controlled trial

Association of Hormonal Contraception With Depression

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