In this episode Oscar sat down live on Twitch to give advice/ talk about things he did wrong when starting out at the gym. Instagram: @hyperformanepodcast Free 3 Day Gym Goer Program: t.ly/P9Ub Email: hyperformancepodcast@gmail.com

In this episode Oscar sat down live on Twitch to give advice/ talk about things he did wrong when starting out at the gym. Instagram: @hyperformanepodcast Free 3 Day Gym Goer Program: t.ly/P9Ub Email: hyperformancepodcast@gmail.com

#186- Gym Guide For Beginners/ Things I Wish I knew

Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.

Sports

Health & Fitness

Fitness

Hosted by two brothers, Oscar and Angus. If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.

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#186- Gym Guide For Beginners/ Things I Wish I knew

#186- Gym Guide For Beginners/ Things I Wish I knew