My guest this week is Tom Hamilton. Tom is a successful Coach in many areas of the Fitness Industry. He is a Coach at W10 Gym, he has his own Online Coaching Business 'Lift Strong, Look Strong', he is the Head of Education for the IFBA and he is also the Co-Founder of the PFCA as well.

In this episode we discuss:
- Tom's journey through the Industry and how he found transitioning from Coach to Trainer Educator.
- Programming considerations for the Strength Athlete, Physique Athlete and the General Population Client.
- Effective ways to monitor and track progress with clients that goes beyond just tracking the weight on the bar.
- The biggest gaps Tom sees in Coach's development and how to avoid them.
- The 3 biggest lessons Tom has learned during his 10+ year career.
- Plus a load more great conversation.

To find more from Tom:
Look Strong, Lift Strong: https://www.instagram.com/liftstronglookstrong/
IFBA: https://theifba.com/
PFCA: https://www.instagram.com/the.pfca/
W10: https://w10.fit/