Resentment-Free Relationships

187. How to Break Self Deception

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In this episode, we discuss the importance of being honest with ourselves and how self-deception can manifest in various aspects of our lives. Through thought-provoking questions, we aim to bring awareness to these hidden patterns without the weight of self-judgment.

Key Questions Explored:

  • What am I pretending not to know, or what am I pretending to not know is true?
  • What is the thing I keep avoiding or not wanting to deal with in my relationships?
  • What am I afraid to admit to myself, and how does it affect my choices and actions?
  • What am I avoiding in my life, consciously or unconsciously?
    • ...more
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    Resentment-Free RelationshipsBy Becky Smith
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