Want to create healthier habits in 2021?

Today's guest, Monique Blake, is a champion of vibrant living. She loves to teach and share simple, practical  and effective lifestyle strategies to help women fully express their radiant health and wellness.

As a trusted Educator and Life Coach, Monique’s passion is to blend modern techniques and ancient wisdom to empower individuals to claim their ultimate wellBEing.

Tune to this episode for all the inspiration you'll need to create healthy habits in 2021, then connect with Monique at beingintouchinc.com.