Sign up to save your podcasts
Or
Share 187: Stop Exercising! (Part 2) Orig Pub 10/12/22
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
187: Stop Exercising! (Part 2) Orig Pub 10/12/22
If you don’t love exercising or it feels like a joyless chore, maybe it’s time to stop guilting or shaming yourself to exercise and start training in a different way for a specific purpose because you love discovering what your body is capable of doing.
If you're a woman in your 40s or 50s who doesn't LOVE exercising, send me a message at [email protected] and let's see what we can do to change that! Moving your body and watching your progress can (and should) be fun. When the things that are best for your healthspan and the things you most love doing become the same, you've got the golden ticket to aging at an elite level. You deserve it.
www.healthcouragecollective.com
If you're a woman in your 40s or 50s who doesn't LOVE exercising, send me a message at [email protected] and let's see what we can do to change that! Moving your body and watching your progress can (and should) be fun. When the things that are best for your healthspan and the things you most love doing become the same, you've got the golden ticket to aging at an elite level. You deserve it.
www.healthcouragecollective.com
View all episodes
By Christina HackettIf you don’t love exercising or it feels like a joyless chore, maybe it’s time to stop guilting or shaming yourself to exercise and start training in a different way for a specific purpose because you love discovering what your body is capable of doing.
If you're a woman in your 40s or 50s who doesn't LOVE exercising, send me a message at [email protected] and let's see what we can do to change that! Moving your body and watching your progress can (and should) be fun. When the things that are best for your healthspan and the things you most love doing become the same, you've got the golden ticket to aging at an elite level. You deserve it.
www.healthcouragecollective.com
If you're a woman in your 40s or 50s who doesn't LOVE exercising, send me a message at [email protected] and let's see what we can do to change that! Moving your body and watching your progress can (and should) be fun. When the things that are best for your healthspan and the things you most love doing become the same, you've got the golden ticket to aging at an elite level. You deserve it.
www.healthcouragecollective.com