The C3Method Podcast

1879 - Training - Two Exercises to Strengthen Your Bench


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Want a bigger bench?  Want to achieve it with minimal equipment, minimal set up time, and minimal technique learning?  Want great results in a quick and efficient manner... of course!!!  In today's podcast we share two great exercises to help boost your bench that require minimal equipment, time, and extra effort!
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The C3Method PodcastBy Robert Polenik

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