"The embodiment you can experience in these moments of disappointment requires safety, security, and ultimately results in a greater sense of belonging with yourself."

In this episode, we unpack the complex emotions behind grieving someone who is still alive. When relationships break down or fade away, disappointment often takes center stage, leaving us questioning where things went wrong.

This conversation explores the weight of unmet expectations, how attachment styles shape our grief, and what it takes to reconcile these emotions within ourselves. Learn how to move forward from relational grief while embracing embodiment and intentionality.

Links + Resources from this episode:

• Read the transcript of episode 132: Okay, So They’re Disappointed
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