In this episode of the podcast, we look at the subtleties of a chronic injury and how these can still hinder your recovery even if you're doing everything right.

When you've been dealing with the same issue for a long time there will always be an element of adaptive/learned behaviour associated with it. If you don't address this in your rehab journey, you'll find the issue will continue to reoccur.

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Understand The Root Cause Of Chronic & Persistent Pain —> https://tr.ee/rikk2JLQ6m