Keeping it Real with Gina Keeping

[188] How to go from burnout ➡️ effective and efficient


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Most people either are experiencing, have experienced or are on their way to experiencing burnout and there are some things we can do to break free from the burnout cycle. 

In this episode I share with you 4 things that I have implemented to help me break free from the burnout. 

Have a listen and start implementing these things right away and watch as your calendar opens, you have more time, your energy goes up and you start to feel happier and more content without sacrificing your success.

This one is definitely one you will listen to twice. 

Ready to step into your extraordinary life? RUN and snag your spot HERE. 

Want the replay? Send a  message to [email protected] and let us know you want to listen to the replay.

Follow our Shift account on the ‘gram @jointheshift

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/


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Keeping it Real with Gina KeepingBy Gina Keeping

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