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#188- Running a sub 5 mile and deadlifting 500 pounds
Refer to the title of the episode for our first topic, followed by more training talk, globo gym talk and more.
Angus's Surfing Fundamentals Program: surfingfundamentals.com.au
3 Day Gym Goer Program: t.ly/VrQP
Instagram: @hyperformancepodcast
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By Oscar and Angus Rose
4.6
1919 ratings
Refer to the title of the episode for our first topic, followed by more training talk, globo gym talk and more.
Angus's Surfing Fundamentals Program: surfingfundamentals.com.au
3 Day Gym Goer Program: t.ly/VrQP
Instagram: @hyperformancepodcast
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