<p>Rob Krecak is the founder and chief Connection Officer of Humans First.  Aside from keeping us balanced and mindful with our technology, Rob is a self-professed Nerd, reader, Traveler and fitness enthusiast.  Most of all, he's kind, funny and genuine.  Come Listen.</p>

Rob Krecak is the founder and chief Connection Officer of Humans First. Aside from keeping us balanced and mindful with our technology, Rob is a self-professed Nerd, reader, Traveler and fitness enthusiast. Most of all, he's kind, funny and genuine. Come Listen.

<p>Rob Krecak is the founder and chief Connection Officer of Humans First.&nbsp; Aside from keeping us balanced and mindful with our technology, Rob is a self-professed Nerd, reader, Traveler and fitness enthusiast.&nbsp; Most of all, he's kind, funny and genuine.&nbsp; Come Listen.</p>

1880: Rob Krecak, Founder of Humans First

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1880: Rob Krecak, Founder of Humans First

1880: Rob Krecak, Founder of Humans First