The C3Method Podcast

1893 - Training - Methods to Increase Mind-Muscle Connection


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Are you struggling with feeling the muscle you're supposed to be working?  If so, this can cause doubt in your technique, frustration in your workouts, and totally destroy your workout motivation!  In today's podcast we discuss 5 tips you can use to improve mind-muscle connection to help alleviate these concerns and put an end to this issue!
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The C3Method PodcastBy Robert Polenik

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