<p>Today is day 5 of Tricycle week and I am very happy to share a conversation with you.  Is it with Tsoknyi Rinpoche, Daniel Goleman and James Shaheen.  The focus is on helping people understand their worthiness in today's society.  Helping them understand that meditation can help them liberate themselves from the need to constantly prove themselves to be loved.</p>

Today is day 5 of Tricycle week and I am very happy to share a conversation with you. Is it with Tsoknyi Rinpoche, Daniel Goleman and James Shaheen. The focus is on helping people understand their worthiness in today's society. Helping them understand that meditation can help them liberate themselves from the need to constantly prove themselves to be loved.

<p>Today is day 5 of Tricycle week and I am very happy to share a conversation with you.&nbsp; Is it with Tsoknyi Rinpoche, Daniel Goleman and James Shaheen.&nbsp; The focus is on helping people understand their worthiness in today's society.&nbsp; Helping them understand that meditation can help them liberate themselves from the need to constantly prove themselves to be loved.</p>

1899: Tricycle Week - How to Free Yourself from Feeling Empty

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1899: Tricycle Week - How to Free Yourself from Feeling Empty

1899: Tricycle Week - How to Free Yourself from Feeling Empty