A quick and dirty podcast on the effects of burnout, find out if you meet any of these red flags and at the end i give you 10 minor adjustments you can make to burnout proof your life.  Share this episode with some and i would love to connect with you on instagram: @ShaunTupaz

A quick and dirty podcast on the effects of burnout, find out if you meet any of these red flags and at the end i give you 10 minor adjustments you can make to burnout proof your life. Share this episode with some and i would love to connect with you on instagram: @ShaunTupaz

A quick and dirty podcast on the effects of burnout, find out if you meet any of these red flags and at the end i give you 10 minor adjustments you can make to burnout proof your life.&nbsp; Share this episode with some and i would love to connect with you on instagram: @ShaunTupaz

#19 - 5 Red Flags of Burnout

Send Help and Coffee is a fun, fast-paced show designed to help busy people learn about mental health and lifestyle issues in a short amount of time. Your host (@Shaun_Tupaz) is a stand up comedian and mental health advocate. In this easy to digest bite-sized podcast, you will discover topics from, “How to deal with Anxiety” to “How to date online the right way”. Whether you’re a student, entrepreneur or just trying to make it in life, one step at a time, this podcast will equip you with simple actionable tools to sharpen your mental health. This is Send Help And Coffee, a podcast designed with you in mind.

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#19 - 5 Red Flags of Burnout

#19 - 5 Red Flags of Burnout