Welcome to the 19th episode of The Conscious Podcast!

On this podcast I got to share an awesome conversation with my long time friend, the lovely Bianca Romeo. Bianca is a personal trainer, fitness coach and co founder of 141 fitness.

We spoke about Bianca’s journey to finding her rewarding career, trying different interests to find what you like, focusing on what you can control in life, long term thinking for better results, being intentional with your time, simple health and fitness tips & making good habits part of your lifestyle. Plus a heap more!

Bianca is such a beautiful human with a wealth of knowledge and experience to share. It was amazing to finally share this conscious conversation after waiting so long. I really enjoyed it and I hope you do too!

------------------------------------------

Follow Bianca on:

Instagram: www.instagram.com/biancaromeo
Instagram: www.instagram.com/141fitness
Website: www.141fitness.com

------------------------------------------

Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

Connect:
@theconsciouspodcast
@carlo_cirillo

Join my email list!

My links: Community, Membership, Program, Events