Reenergize your day, wake up the body, and refocus the mind with this quick breath practice with Miranda. Here are the lovely artists from today's music: Music by <a href='https://pixabay.com/users/lesfm-22579021/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=110624'>Lesfm</a> from <a href='https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=110624'>Pixabay</a> Music by <a href='https://pixabay.com/users/olexy-25300778/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15013'>Olexy</a> from <a href='https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15013'>Pixabay</a> Music by <a href='https://pixabay.com/users/lesfm-22579021/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=99499'>Lesfm</a> from <a href='https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=99499'>Pixabay</a>

Reenergize your day, wake up the body, and refocus the mind with this quick breath practice with Miranda. Here are the lovely artists from today's music: Music by Lesfm from Pixabay Music by Olexy from Pixabay Music by Lesfm from Pixabay

Reenergize your day, wake up the body, and refocus the mind with this quick breath practice with Miranda. Here are the lovely artists from today's music: Music by <a href="https://pixabay.com/users/lesfm-22579021/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110624" rel="noopener noreferrer">Lesfm</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110624" rel="noopener noreferrer">Pixabay</a> Music by <a href="https://pixabay.com/users/olexy-25300778/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15013" rel="noopener noreferrer">Olexy</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15013" rel="noopener noreferrer">Pixabay</a> Music by <a href="https://pixabay.com/users/lesfm-22579021/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=99499" rel="noopener noreferrer">Lesfm</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=99499" rel="noopener noreferrer">Pixabay</a>

#19 Breathwork to reenergize the body and mind

Embody and Expand is a podcast to help you live a more embodied, more lit up life. Where you will learn to love all parts of yourself so that you can confidently show up as your fullest, truest self and start consciously creating the life that you desire to live right now. Be prepared to laugh, cry, feel, and get a little uncomfortable as you uncover the truth of who you are. This podcast is infused with love, embodiment practices, somatic experiences, and expansive conversations to help guide you on your journey of self discovery and personal & spiritual growth.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Embody and Expand is a podcast to help you live a more embodied, more lit up life. Where you will learn to love all parts of yourself so that you can confidently show up as your fullest, truest self and start consciously creating the life that you desire to live right now. Be prepared to laugh, cry, feel, and get a little uncomfortable as you uncover the truth of who you are. This podcast is infused with love, embodiment practices, somatic experiences, and expansive conversations to help guide you on your journey of self discovery and personal &amp; spiritual growth.

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#19 Breathwork to reenergize the body and mind

#19 Breathwork to reenergize the body and mind