Embody and Expand

In this episode, Miranda interviews Bri Martinez. Bri is the founder and CEO of Wild Moon. She helps women connect more deeply with themselves and the world around them through menstrual cycle awareness and nature connection so they can live life from a place of inner peace and power. She is passionate about helping women get in touch with their unique inner wisdom so they can become their most powerful selves. 

Find Bri on Instagram here: @wildmoonexperiences

Grab your free  Guide to Moon Journaling from Bri:

https://www.wild-moon.org/embodyandexpand

In this episode, Miranda shares some life updates,  dives into what resistance really means, and shares a practice to help you move through resistance.

As always, for inquiries about podcast guesting, 1:1 work, or group offerings please email Miranda at [email protected] or visit her website at www.mirandatiller.com 

In this episode, Miranda shares a powerful breathwork meditation to help you anchor into the energy of the earth and the realms while you re-orient yourself to your center.

For questions, experience shares, and private session inquiries, contact miranda at www.mirandatiller.com or send her an email at [email protected]

In this episode, Miranda shares a practice to help you settle into ease when life feels hard.  

Sliding scale pricing to fit your budget is open for somatic services with Miranda. Send her an email at [email protected] if you are interested in beginning your healing journey with her with an investment that you can feel good about.

In this episode, Miranda interviews one of her best friends, Somatic Practitioner & multimodal Soul guide for sacred healing & initiation, Tracy Holemeyer.

Together they jam on all things Sisterhood, Friendships as adult women, the "sister wound", and how to start finding your community.

Tracy's Bio:
Somatic practitioner & multimodal soul guide for sacred healing & initiation.
Breathwork + Meditation + Somatics + Initiatory processes
Well-BEing | Energy | Trauma-responsive
My mission is to help you liberate yourself from limiting beliefs and old programming you may have received from society, experiences, and past generations. I am here to help you awaken, return to, and become who you are truly meant to be.


Buy Tracy's inner-work journal: https://www.etsy.com/listing/1122837799/reclaim-your-soul-journal

Tracy's website: www.uncontrollablyme.com

Connect with Tracy on Instagram: https://www.instagram.com/uncontrollably_me/

Join The Sacred Healing Circle with Miranda and Tracy:
https://www.uncontrollablyme.com/the-sacred-healing-circle

In this episode, Miranda shares a personal life example of navigating new beginnings in a conscious way in hopes of walking with you in your new beginning. She shares some exciting updates with the podcast and an upcoming project that she's ready to share with the world! In the next episode, Miranda will be welcoming the podcast's very first guest!

As always, if this episode brought up some curiosities or questions please reach out to Miranda at [email protected] 

In this episode, Miranda breaks down the concept of oneness along with some practical examples and action steps to experience this for yourself and share this with your world.  

In this episode, Miranda shares 5 steps to loving while your heart feels like it's breaking. If you are moving through grief, letting go of old patterns, or breaking family bonds, this one has a lot of golden nuggets for you. She shares pieces of her story as she walks through grief in hopes to remind you that you're not alone, that what you are feeling is welcome and that you have the power to move through it with love.

In this episode, Miranda shares a tool that helps her and her clients move through a decision-making process when the decision isn't as simple as a "full body yes" or a "full body no." 

In this episode, Miranda shares 5 tips on getting what you most want from the lens of a deeper truth. Enjoy!

If you're ready for a deeper level of self-healing, Embody and Expand the 4 month group healing container starts on November 22nd. You can find all of the details here!

If you want to stay connected, you can sign up for once weekly emails from Miranda here!