Hello!

This weeks episode features the stoic, the elite boxing athlete, NZ Commonwealth Representative, Chad Milnes!

Chad shares a heartfelt story on how he invested 10 years of his life to becoming an elite athlete, coming up short in his Olympic Qualifier and then having to face life outside of training and the sport. When boxing was all he knew.
I believe this story will not only resonate with athletes but also anyone who has had to rediscover and redefine their identity.

Chad also shares the transferrable skills he took away from boxing and applied into every day society- like dealing with losses, the value of planning and using external motivators to keep you accountable to your goals.

Motivating, inspiring, practical as always.

Thank you Chad for your time, knowledge and vulnerability.

Enjoy everyone!

As always you can find us on Youtube, Instagram, Spotify and Apple Podcasts
@THEHIGHFREQUENCYCLUB

M & S