Mini Series - Chat with Mums & hear how they are navigating Mum Life with their goals.Sayda has come so far in 3 years.. from training in Pregnancy, to the postnatal period, to setting strength goals, hitting the gym & smashing a bench press! And she has two little ones. How does she do it?

Mini Series - Chat with Mums & hear how they are navigating Mum Life with their goals. Sayda has come so far in 3 years.. from training in Pregnancy, to the postnatal period, to setting strength goals, hitting the gym & smashing a bench press! And she has two little ones. How does she do it?

Mini Series - Chat with Mums &amp; hear how they are navigating Mum Life with their goals.Sayda has come so far in 3 years.. from training in Pregnancy, to the postnatal period, to setting strength goals, hitting the gym &amp; smashing a bench press! And she has two little ones. How does she do it?

#19 Chat with Sayda - From Bump, to Baby, to Barbell

Fitness, nutrition, lifestyle hacks &amp; habits to help you live a stronger, healthier life.
We are all figuring Mumlife out along the way aren't we? But knowing how to take care of what you need &amp; working towards goals, will help you cope &amp; get the most out of juggling a busy Mumlife.

@katewrightpt

Health & Fitness

Fitness

Fitness, nutrition, lifestyle hacks & habits to help you live a stronger, healthier life. We are all figuring Mumlife out along the way aren't we? But knowing how to take care of what you need & working towards goals, will help you cope & get the most out of juggling a busy Mumlife. @katewrightpt

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#19 Chat with Sayda - From Bump, to Baby, to Barbell

#19 Chat with Sayda - From Bump, to Baby, to Barbell