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#19: Erupt Your Stressors With Natural Relief
It's the holiday season and for most people, their stress is at its all-time high. We hope this episode brings some light into your life to help you erupt your own stressors that may be harming your health.
Stress breaks down the body in so many ways. No, really.
Even if a person has all the factors right, high levels of stress can derail health in such a big way.
Stress has had a negative impact on our society in so many ways when not managed well. It has impaired the body to not absorb nutrients properly, increased heart attack’s and depression, and increases the rate of young adults and even some kids being prescribed antidepressant drugs by their doctors.
Vitamin C can have a hard time absorbing when stress levels are high. This affects our arteries where collagen connects our tissues and holds them up and keeps them tight.
When stress becomes chronic we can start seeing an increase in diseases, cancers, aging and many more daily challenges. Even plaque on our arteries can start forming to hold up our cells walls that’s falling down due to the lack on vitamin C absorption.
Elevated stress hormones interfere with the body’s ability to properly digest and assimilate food and can even lower insulin sensitivity, which can lead to weight gain or pre-diabetes.
You can take your health into your own hands with the support and education through our Lava Boss Lifestyle Academy. Learn more and sign up below
www.lavaboss.com
Have a question you'd like to be answered? Or do you know of an expert or person that would be a good fit to be on our show for our alternative health show?
Email us at
Or connect with us over on Facebook or Instagram
@lavabossshellyjohnson
Don't forget to subscribe to The Lava Health Show on your podcast app to make sure you never miss out on the latest episodes to ignite your lava flow! And if you could leave us an honest review on itunes, we would be forever grateful.
You can also be the first to know when a new episode airs and receive special gifts each week from us when you subscribe to our Lava Boss Family email list at
www.LavaBoss.com
Shelly Johnson’s FREE 14 Days of Flowing with SMOOTHIES For You Below
Most of us know that eating fruits and veggies is very important. Yet we live in a world where convenient food has been the way to go with fast food restaurants all around us.
The answer to this is smoothies.
www.lavaboss.com
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By Shelly JohnsonIt's the holiday season and for most people, their stress is at its all-time high. We hope this episode brings some light into your life to help you erupt your own stressors that may be harming your health.
Stress breaks down the body in so many ways. No, really.
Even if a person has all the factors right, high levels of stress can derail health in such a big way.
Stress has had a negative impact on our society in so many ways when not managed well. It has impaired the body to not absorb nutrients properly, increased heart attack’s and depression, and increases the rate of young adults and even some kids being prescribed antidepressant drugs by their doctors.
Vitamin C can have a hard time absorbing when stress levels are high. This affects our arteries where collagen connects our tissues and holds them up and keeps them tight.
When stress becomes chronic we can start seeing an increase in diseases, cancers, aging and many more daily challenges. Even plaque on our arteries can start forming to hold up our cells walls that’s falling down due to the lack on vitamin C absorption.
Elevated stress hormones interfere with the body’s ability to properly digest and assimilate food and can even lower insulin sensitivity, which can lead to weight gain or pre-diabetes.
You can take your health into your own hands with the support and education through our Lava Boss Lifestyle Academy. Learn more and sign up below
www.lavaboss.com
Have a question you'd like to be answered? Or do you know of an expert or person that would be a good fit to be on our show for our alternative health show?
Email us at
Or connect with us over on Facebook or Instagram
@lavabossshellyjohnson
Don't forget to subscribe to The Lava Health Show on your podcast app to make sure you never miss out on the latest episodes to ignite your lava flow! And if you could leave us an honest review on itunes, we would be forever grateful.
You can also be the first to know when a new episode airs and receive special gifts each week from us when you subscribe to our Lava Boss Family email list at
www.LavaBoss.com
Shelly Johnson’s FREE 14 Days of Flowing with SMOOTHIES For You Below
Most of us know that eating fruits and veggies is very important. Yet we live in a world where convenient food has been the way to go with fast food restaurants all around us.
The answer to this is smoothies.
www.lavaboss.com