Redefining You

19. Feeling all the Feels, it’s time to release


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Feeling all the Feels, it’s time to release 

Today I talk about the irritability I feel due to the skin issues I was experiencing. I go further in my background with allergies. Seborrheic Dermatitis is the term I was trying to remember to say. Healing is a continual process. It’s holistic: body, mindset, spiritual growth.

Tea Recipe

Apple Cider Veiginer

Oregano leaves

Cayenne pepper

Coconut Oil

Body

Dr. Bronner -castile soap, I use Tea Tree and Peppermint

Follow me on Instagram @whitneyradfordmcgee

Website- whitneyradfordmcgee.com

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Redefining YouBy Whitney Radford-McGee