Diets Redefined

19. Feeling “meh” or stuck in a funk with your fat loss progress?


Listen Later

We’ve got you covered!

Annie & Bexs dive into one of the biggest things that can trip you up on the road to fat loss goals you can sustain and that’s losing motivation. There’s that flat feeling you can’t seem to shake, you’re not showing up in the same way and that motivation has taken a bit of a nosedive. Then the results don’t come and it plummets even further until you’re left wondering what you’re even doing with your life anymore!?

We’ve coached so many women through exactly the same feeling. You’re NOT alone in this. We go deep on some of the best tools to get yourself out of this funk and back to taking consistent action and seeing progress again - you won’t want to miss this one!

FIND US ONLINE

Bexs: instagram.com/bexsdaviescoaching

Annie: instagram.com/aellisnutrition

...more
View all episodesView all episodes
Download on the App Store

Diets RedefinedBy Bexs and Annie