Your feet are more important than you may think, they are the foundation of your body. Most shoes are not made with the health of a human foot in mind and as a result have left us in an epidemic of dysfunctional feet. In this Episode, physiotherapist and foot expert Nick St Louis discuss everything you need to know to prevent further foot dysfunction as well as how to bring your feet back to life to prevent injury and keep you moving throughout life! Episode 19 of The HealthSimple Show

Instagram: https://www.instagram.com/thefootcollective/

Website: https://tfc-shop.com/

Bio:

Nick St Louis is a physical therapist from Ottawa and the chief foot nerd at The Foot Collective (TFC). TFC is a group of Canadian physical therapists on a mission to help humans reclaim strong, functional and painfree feet through foot health education. They're empowering people with the knowledge they need protect their feet from the dangers of modern footwear and the guidance to fix their own feet.