MMM, AAA. Glenn speaks about practical philosophy, and the Yogamind.

Monitor, Measure, Manage. Adapt, Adjust, Accommodate, Glenn is known for using these universal formulas for practicing yoga in asana/pranayama and in life.

What happens when you practice consistently, regularly over an extended period of time?

This is definitely an episode you can listen to several times! Inspiring words on how to expand yoga beyond asana into your daily life.