<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1776117/open_sms">Send us a text</a>A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.

Send us a text A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.

<a href="https://www.buzzsprout.com/twilio/text_messages/1776117/open_sms" rel="noopener noreferrer">Send us a text</a>A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.

#19 : I've Got Questions About Myself - What About MY Self-Care?

The amazing Pio Terei talks to his 'brainy mate' Kathryn Berkett. They talk all things 'neuroscience', with a lot of laughs, and hopefully a bit of useful information thrown in. Please enjoy!!

Share #19 : I've Got Questions About Myself - What About MY Self-Care?

Sign up to save your podcasts

#19 : I've Got Questions About Myself - What About MY Self-Care?

#19 : I've Got Questions About Myself - What About MY Self-Care?