Have you ever gotten to a point where it all feels overwhelming inside? Kristina opens up about where she has been the last few weeks and her experience over the 3-4 months. On this episode she talks about trauma and her experience with PTSD, how recently she had a sizable flare that brought her concern. She walks through the story in a way to be transparent and vulnerable, which gives context behind the flare. She is doing well and reflects on the engagement of new resources, learning to live with PTSD in a managed way.

PTSD video by Nina’s Journey: https://www.youtube.com/watch?v=WoAa2zuzP60&t=4s

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