Professional golfer and personal excellence coach and trainer Andrew Parr drops by to teach us what it takes to succeed at the highest levels. We go deep into the fields of self development, mindset and consciousness. Here are some topics we cover;

The power of single minded focus

Discover how not 'letting go' hinders performance

Tools for self care for self and community

How to move through transition in your life

The importance of breathe and meditation

Zen Golf and playing in the moment

Andrews 3 favourite books

These are just a few of the topics covered in this amazing episode! Comment with your thoughts and questions! Enjoy, Namaste!

www.mattbelair.com & www.andrewparr.com

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