Happy Sunday and happy Halloween lovely humans! 

This week, Kristin and Lexi sit down for part one of a two part series on letting go of the things that are no longer serving you. This week's episode focuses on fear, ego, energy, burnout, disappointment, and how you know exactly when it's time to let go of things in your career and/or friendships that have served their purpose. 

Sometimes, outgrowing certain people or places means getting a little selfish, and that's okay. 

Want to be friends? Have a question you'd like answered on the pod? A concern you want us to hear about? Our DM's are always open!

Insta - @kristinmcgrath / @lexi.marie.rodriguez / @wellnessforthehotmess

Email - [email protected]

Music by MiniSants