The guys discuss whether you should lose fat or build muscle first. <br />Their top 5 leg exercises and mindset for training.

The guys discuss whether you should lose fat or build muscle first. Their top 5 leg exercises and mindset for training.

The guys discuss whether you should lose fat or build muscle first. <br>Their top 5 leg exercises and mindset for training.

#19 - Lose Fat or build muscle, Legs & Mindset!

Andy & Juan from AG Fitness Training discuss all things health, fitness & nutrition. The show features various guests including international athletes.

Health & Fitness

Fitness

Andy &amp; Juan from AG Fitness Training discuss all things health, fitness &amp; nutrition. The show features various guests including international athletes.

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#19 - Lose Fat or build muscle, Legs & Mindset!

#19 - Lose Fat or build muscle, Legs & Mindset!