This week on Unpacked & Detangled, Ron and Deonna have an in-depth conversation about spending the holidays alone and provide coping skills to use for people who are spending the holidays alone. Also, hosts provide tips for going into 2023.

Time Stamps:

0:00-14:00 – Check In: Deonna’s Retreat

14:38-41:38—Coping with Spending the Holiday Season Alone

41:38-56:36—Reflection on Year and Goals for the New Year

56:40-Until—Unpacked & Detangled’s Tips for moving forward.

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