Here are the things to expect in the episode:

• What is menopause? What causes it?
• Why does each woman's menopause path differ?
• When does it start, and how long does it last? What happens after menopause?
• What can you do to make your Menopause Journey less miserable?
• And much more!

To get 4 free chapters of Jeanne's book, "I Just Want to Be ME Again!" - go to https://menopausematterspodcast.com/freemeagain

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: https://menopausematterspodcast.com/sleep