<p>People think that if they need to be on a diet, there are no more treats. Is that true? Does it depend on the type of treat? Type of person? Stage of the diet?</p>

People think that if they need to be on a diet, there are no more treats. Is that true? Does it depend on the type of treat? Type of person? Stage of the diet?

19 No More Treats

Take control of your health. Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle.

Listen to this podcast in order. Start with Episode 1: "So-Called Healthy Foods."

Medicine

Health & Fitness

Take control of your health. Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle. Listen to this podcast in order. Start with Episode 1: "So-Called Healthy Foods."

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19 No More Treats

19 No More Treats