To most ex-JWs, especially those newly out, the idea of boundaries is a foreign concept. Because, for the most part, boundaries don't exist within the organization. The idea of saying "no" "that doesn't feel good" or "please don't do that" are not really in our vocabulary, and we've been programmed to think that using those phrases makes us a bad person in some way.   In today's episode, we blow the lid off all that bullshit, and empower you to trust in the very simple fact that it is ok for you to choose what feels good for you, and protect yourself from things that do not, regardless of whether other people approve of those choices