If you've ever had a question or two about hypnotherapy and how it works, here are your answers! Heather and Conny address some great questions from their audience and shine a light on what to expect from a hypnotherapy experience. 

For more information about Conny's and Heather's hypnotherapy practices, please visit their websites:

Conny Cruz: Deep Dive & Thrive, www.deepdiveandthrive.com @deep.dive.and.thrive

Heather Sasaki: Heather & Hearts Healing, www.heatherandhearts.com @heather_hearts_healing