Two Naked Hypnotherapists

In this episode, Heather and Conny delve into an insightful conversation about an emerging healing modality, Network Spinal Analysis (NSA), with their guest Dr. Abbie Spencer.

NSA can help reduce chronic pain, release trapped emotions, past trauma, and optimizes the nervous system function for a healthier and more balanced life.

Links to:

Dr. Abbie Spencer

@drabbiespencer

Dr. Scherina Ali, Integrative Wellness Center, Orlando, FL

NSA Practitioners Directory

https://www.drscherina.com/directory

@drscherina

Are you frequently feeling overwhelmed, stressed, and anxious? If so, this episode is tailored to your needs.

It's normal to feel stressed or overwhelmed when necessary, but when the stress response is overly activated, it can lead to various mental and physical dysfunctions. We've delved into the science and biology of stress response mechanisms and provided 9 steps to become resilient to stress and anxiety.

Welcome to another episode of the Two Naked Hypnotherapists podcast, Elevate Your Well-Being: The What, Why, and How of Self-Love. In this episode, we strip down the layers of our thoughts, emotions, and experiences to uncover the true essence of self-love. We take you on a journey of self-discovery, tackling the question of what self-love really means and why it's such a crucial component of our overall well-being.

Are you someone who seeks personal growth and self-healing? Do you often find yourself struggling to truly love and accept yourself? Then, this episode is specifically designed for you. We'll share our own personal journeys and experiences, as well as practical tips and techniques to help you kickstart your own self-love journey.

Join Heather and Conny —two experienced hypnotherapists and avid personal growth enthusiasts—as we delve deep into the concept of self-love and all its layers and dimensions. We'll explore the roots of our beliefs and behaviors toward ourselves and the reasons why self-love is essential for our happiness and fulfillment.