Episode 48: Ditch New Year's Resolutions; Do This Instead for Your Extremely Successful 2026!

Heather and Conny are back at their dusty mics after a 9-month break to share powerful, science-backed tools that make lasting change easier and faster. With these tools, you can achieve your most important goals in 2026 faster, easier, and more efficiently. They discuss the fundamental deficiencies of traditional New Year's resolutions and outline five neuroscience-based steps and optimal brain function tools to set yourself up for success in the New Year.

So, grab your pen & paper or note-taking tool, and let's dive in!