In today's episode I chat with Torrence Williams about race, mental health and the importance of therapy.

Torrence is a University of Louisville graduate, husband, soon to be father, host of the Let's Get Uncomfortable podcast and sales engineer.

In this discussion, Torrence digs deep and opens up about racism in America, how it's effected his mental health and how therapy has become his saving grace.

Follow Torrence:

Instagram-just_torrence

Twitter-just_torrence

Listen:

Let's Get Uncomfortable Podcast 

Stream it on: Apple, Spotify, BuzzSprout, Google Podcasts, Amazon Music, Stitcher, PocketCast, Castro, & CastBox

Inclusive Mental Health Resources/Articles:

https://www.self.com/story/black-mental-health-resources/amp

https://www.buzzfeed.com/amphtml/juliapugachevsky/black-mental-health-resources

Inclusive Mental Health Therapy Resources:

https://www.mentalhealthlou.com/

https://brittanyajohnsonlmhc.com/

https://namilouisville.org/