John Brewer and Paul Larkin discuss Josh Kerr's incredible Mile Record set at the London Diamond League How much quicker is Josh Kerr than Paul Larkin? What time would Josh Kerr have finished a marathon in if he continued at that pace? Why are we seeing so many great performances by masters athletes? Get in touch: Seasonedstridespod@gmail.com

John Brewer and Paul Larkin discuss Josh Kerr's incredible Mile Record set at the London Diamond League How much quicker is Josh Kerr than Paul Larkin? What time would Josh Kerr have finished a marathon in if he continued at that pace? Why are we seeing so many great performances by masters athletes? Get in touch: Seasonedstridespod@gmail.com

19 | Reflecting Kerr's Record

Join former Great Britain international and sub-4-minute miler Paul Larkin alongside Professor of Applied Sports Science and 20-time London Marathon finisher John Brewer as they break down the science, training, and mindset behind masters running, longevity in performance, and staying competitive at every age.

Whether you're a masters runner, a lifelong athlete, or just getting back into running later in life, Seasoned Strides brings expert insight and real-world experience to help you run better for longer.

Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.

Sports

Running

Join former Great Britain international and sub-4-minute miler Paul Larkin alongside Professor of Applied Sports Science and 20-time London Marathon finisher John Brewer as they break down the science, training, and mindset behind masters running, longevity in performance, and staying competitive at every age. Whether you're a masters runner, a lifelong athlete, or just getting back into running later in life, Seasoned Strides brings expert insight and real-world experience to help you run better for longer. Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.

Share 19 | Reflecting Kerr's Record

Sign up to save your podcasts

19 | Reflecting Kerr's Record

19 | Reflecting Kerr's Record