Since time travel doesn't exist, we're screwed when it comes to regret. 

JUST KIDDING!

Regret doesn't have to be so painful. No time travel necessary.

What makes regret painful and scary is a fundamental misundertanding of what regret is and how it works. 

Listen to learn: 

• What regret really is (spoiler alert: it's not at all what you think it is. IT'S NOT A REAL THING.)
• How regret works (hint: it doesn't)
• How we can make regret so much less painful and less scary

email: [email protected]

IG: StopBeinganAssholetoYourself