Welcome back to the Willpower Podcast! In this episode, we sit down with Dr. Robert Glover, author of the groundbreaking book No More Mr. Nice Guy. Dr. Glover explains the psychology behind "nice guy syndrome," a behavior rooted in toxic shame and approval-seeking tendencies, and why so many men struggle to break free from these patterns. He also delves into topics such as relationships, boundaries, and the impact of shame on men's lives. Additionally, Dr. Glover shares his personal experiences with self-work, therapy, and plant medicine (Ayahuasca). This conversation offers deep insights into personal growth and overcoming limiting behaviors to live a more authentic and fulfilling life.

Tune in to learn more about breaking free from the "nice guy" mentality, setting healthy boundaries, and embracing emotional authenticity.

Find more about Dr. Robert Glover at:

https://www.drglover.com

https://nomoremrniceguy.com

datingessentialsformen.com

https://www.youtube.com/c/RobertGlover

00:00 Introduction to Dr. Robert Glover

02:56 Defining "Nice Guy Syndrome"

14:11 The Origins of Shame and Approval-Seeking Behavior

25:46 Why It’s Difficult to Stop Being a "Nice Guy"

35:31 The Role of Therapy in Overcoming Shame

45:56 Plant Medicine and Emotional Healing

55:21 The Importance of Setting Boundaries in Relationships

1:05:01 Approval-Seeking Behavior in Men

1:15:41 Final Thoughts on Breaking Free from "Nice Guy Syndrome"