In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources. Get full access to MOTHERING BODY at <a href="https://takishaaugust.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">takishaaugust.substack.com/subscribe</a>

In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources. Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe

In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources. Get full access to MOTHERING BODY at <a href="https://takishaaugust.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">takishaaugust.substack.com/subscribe</a>

19. Self Preservation as a tool for conscious resistance.

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests. 
Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day. 
This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most. <a href="https://takishaaugust.substack.com?utm_medium=podcast">takishaaugust.substack.com</a>

Health & Fitness

Mental Health

Education

Self-Improvement

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests. Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day. This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most. takishaaugust.substack.com

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests. 
Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day. 
This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most. <a href="https://takishaaugust.substack.com?utm_medium=podcast" rel="noopener noreferrer">takishaaugust.substack.com</a>

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19. Self Preservation as a tool for conscious resistance.

19. Self Preservation as a tool for conscious resistance.